“Qigong” is a combination of two ideas:

“QI” (pronounced chee), means air, breath of life or vital energy that flows through all things in the universe.

“GONG” (pronounced gung), means the skill of working with, or cultivating self discipline & achievement.

Together Qi Gong means the skill of cultivating vital energy or the ability to work with the electromagnetic energy of the body. Qi Gong is a mind-body practice that improves one’s mental & physical health by integrating postures, movement, breathing techniques & focused intention.

Contact us for a better lifestyle and prevention of disease by regulating the Qi and improving blood circulation.